Важливість йоги в бодібілдингу

Важливість йоги в бодібілдингу

Bodybuilding and yoga might not seem like partners, but they can be. In general, bodybuilding involves the lifting and/or movement of weights which are often heavy and require a considerable amount of force. While yoga is built on the shoulders of relaxation, tranquillity, and general peace as one goes through a set of pre-determined movementsЧитати далі